We often use protein and vitamin powdered products that we purchase from Vitamin World . Two of the most common products we use in our shakes and smoothies are the Whey Protein Isolate and the Green Source Life's Greens. Because my husband and I are active we use the Whey Protein as well as a post work out supplement.
#1 FAVORITE Blueberry Smoothie
- 1/2 cup frozen blueberries
- 1/2 cup almond milk (sweetened or unsweetened)
- 1 scoop vanilla Precision Engineered Whey Protein Isolate
- If you don't mind the taste of green source, you can also add 1 scoop
#2 FAVORITE Strawberry Pineapple Smoothie
- 1 cup almond milk (sweetened or unsweetened)
- 1/2 cup frozen strawberries
- 1/2 cup pineapple chunks
- 1 scoop of green source (optional)
#3 NEWEST FAVORITE** Mango Banana Smoothie
- 1 cup almond milk (sweetened or unsweetened)
- 1/2 medium mango
- 1/2 medium banana
- 1/2 scoop vanilla Precision Engineered Whey Protein Isolate
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